Becca’s Taco Soup

May 28, 2023May 28, 20230 12

Satisfy your cravings with Becca's Taco Soup recipe

by The Chefin Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

410

Sugar

10g

Fat

18g

If you’re looking for a delicious and hearty soup recipe, then Becca’s Taco Soup is the perfect recipe for you. This soup is packed with protein, vegetables, and a blend of spices that will have your taste buds dancing. Becca’s Taco Soup is made with ground beef, onion, tomato juice, whole kernel corn, kidney beans, tomato sauce, and taco seasoning mix. It’s a versatile recipe that can be customized to your liking by adding or taking away ingredients based on your taste.

Instructions

1.	Cook ground beef and onion in a large pot or Dutch oven over medium-high heat.
2.	Drain the excess fat.
3.	Add tomato juice, corn, kidney beans, tomato sauce, and taco seasoning mix.
4.	Mix well and bring to a boil.
5.	Reduce heat and simmer for 30 minutes.

PROS

Becca’s Taco Soup is a hearty and filling soup that’s perfect for a cold winter night.

The ingredients are inexpensive, easy to find, and it’s easy to make.

The soup can be prepared in advance and reheated easily.

CONS

This is a high calorie and fat food, so it should be enjoyed in moderation.

It may not be suitable for people who are on a low-carbohydrate diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, Becca’s Taco Soup does have some health benefits.
The protein from the ground beef and beans will help keep you full, and the tomato juice and tomato sauce contain lycopene, which has antioxidant properties that help improve heart health. The corn provides a small amount of fiber and helps keep your digestive system healthy.

	1 pound ground beef
	1 onion , chopped
	4 cups tomato juice
	1 can whole kernel corn , drained
	1 can kidney beans
	1 can tomato sauce
	1/2 package taco seasoning mix