PROS
This dish is easy to prepare, perfect for feeding a crowd, and will fill your home with a delicious smell while baking.
It can be made ahead, leaving less work to be done on the day of serving.
CONS
It’s a calorie and sugar-rich dish, so portions should be controlled depending on your diet goals.
It requires a lot of prepping and cooking time, so plan your schedule accordingly.
HEALTH & BENEFITS
This dish is not particularly healthy and should be consumed in moderation.
Nutmeg in the recipe has been associated with improved digestion, reducing insomnia symptoms and reducing inflammation.
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