PROS
This no-bake Berry Tiramisu is a refreshing summer dessert that requires no oven use.
It’s also a great make-ahead dessert that can be prepared the night before your event.
The usage of fresh berries adds additional vitamins and minerals to the dish.
CONS
This dessert is high in calories and fat due to the usage of heavy cream and ladyfinger cookies.
It’s important to enjoy this dessert in moderation as part of a balanced diet.
HEALTH & BENEFITS
Berries are a good source of vitamin C, dietary fiber, antioxidants, and other plant compounds that can help protect against chronic diseases like cancer and heart disease. Heavy cream, while high in calories and fat, is also a good source of calcium and vitamin D which are important for bone health.
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