Be Celeng Base Manis (Pork in Soy Sauce)

May 21, 2023May 21, 20230 2
Be Celeng Base Manis - Sweet Soy Pork Recipe
in Pork

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
5 shallots , peeled and sliced
5 garlic cloves , peeled and sliced
600 g boneless pork shoulder or 600 g pork legs , cut in 2 cm cubes
3 inches gingerroot , peeled and chopped
4 tablespoons ketjap manis ( sweet soy sauce )
2 tablespoons thin soy sauce
1 teaspoon black peppercorns , crushed
2 cups chicken stock
6 -10 birds eye chiles , left whole

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
11g
Fat
32g
Be Celeng Base Manis, also known as Sweet Soy Pork, is a traditional Indonesian dish that is typically served during special occasions and family gatherings. The dish gets its flavorful taste from Ketjap Manis, which is a sweet Indonesian soy sauce made from fermented soybeans, palm sugar, and various spices. This sweet and savory flavor makes it a popular dish among Indonesians and food enthusiasts alike. Be Celeng Base Manis is usually served with steamed rice or vegetables to balance its rich flavor and provide a complete meal.

Instructions

1.Heat oil in a large saucepan over medium heat.
2.Add shallots and garlic and saute until fragrant.
3.Add pork and stir-fry until it turns brown.
4.Add ginger root, ketjap manis, thin soy sauce, and black peppercorns.
5.Cook for 2 mins while stirring frequently.
6.Add chicken stock and chiles, then bring to a boil.
7.Lower the heat to a simmer and cook for 45 mins to 1 hour or until the pork is tender.
8.Serve with steamed rice or vegetables.

PROS

Be Celeng Base Manis is a flavorful sweet soy pork dish that is easy to make and perfect for dinner.

It is a filling and satisfying meal for those who prefer sweet and savory flavors.

The pork is a good source of protein that can help the body to build and repair tissues.

CONS

This dish is relatively high in sodium as it uses soy sauce and chicken stock as the main seasoning.

If you are watching your sodium intake, it is important to consume this dish in moderation.

This dish contains chiles, which may be too spicy for some people.

HEALTH & BENEFITS

Pork is an excellent source of high-quality protein that can help to maintain muscle mass and support immune function.
Ginger root is a natural anti-inflammatory and antioxidant that may help to reduce muscle pain and soreness.
Ketjap manis is an Indonesian sweet soy sauce that contains iron and potassium, which are essential nutrients for the body.

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