Bdogschneebys Swiss Steak

May 09, 2023May 9, 20230 3
Bdogschneebys Swiss Steak Recipe
in Meat

Prep

20 min

Cook

1 hr 30 min

Ready In

1 hr 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs round steaks
2 tablespoons flour
1 teaspoon salt
1 teaspoon black pepper
1 onion
4 bell peppers
1 carrot
1 can tomato sauce
1 teaspoon instant minced garlic
1 can beef broth

Nutrision Information

Servings Per Recipe
4-6
Calories
316
Sugar
6g
Fat
13g
Bdogschneebys Swiss Steak is a classic comfort food dish that has been a favorite in households for generations. This recipe uses round steak, which is a leaner cut of beef that has been pounded thin for tenderness. The addition of colorful bell peppers and carrots not only adds flavor and texture but also provides a healthy dose of vitamins and antioxidants. The tomato sauce acts as a rich base for the dish while giving it a creamy texture. This recipe is perfect for a cozy family dinner or a special occasion.

Instructions

1.Preheat the oven to 350°F.
2.Cut the round steaks into serving size pieces.
3.Combine the flour, salt, and pepper in a shallow dish.
4.Dredge each piece of steak in the flour mixture, shaking off any excess.
5.In a large skillet over medium-high heat, brown the steaks on both sides.
6.Transfer the browned steaks to a baking dish.
7.Peel and slice the onion; chop the carrot and bell peppers.
8.In the same skillet, sauté the onion, carrot, and bell peppers until crisp-tender.
9.Stir in the tomato sauce, instant minced garlic, and beef broth; bring to a boil.
10.Pour the tomato sauce mixture over the steaks.
11.Bake for 1 1/2 hours or until the steaks are tender.

PROS

Bdogschneebys Swiss Steak is packed with protein, making it a great meal for muscle growth and repair.

It is also a one-pan meal, which means less clean-up.

CONS

This dish requires a bit of prep work, but it is well worth the effort.

It also takes some time to cook, so it may not be the best option for a quick weeknight meal.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and other essential nutrients.
It can also help boost metabolism and aid in weight loss.
In this recipe, the addition of colorful bell peppers and carrots provides a healthy dose of vitamins and antioxidants.

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