BBQ Vegetables – Aussie Style

May 31, 2023May 31, 20230 12
Delicious BBQ Vegetables - Aussie Style recipe that's perfect for summer cookouts
in Vegetarian

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium green zucchini
1 medium eggplant
1 large red capsicum
1 large green capsicum
10 mushrooms
250 g punnet cherry tomatoes
1/2 cup olive oil
1/2 cup lemon juice
1/2 cup soy sauce
2 tablespoons garlic

Nutrision Information

Servings Per Recipe
6
Calories
135
Sugar
5g
Fat
11g
BBQ vegetables are a staple of Australian summer cookouts, and this recipe puts an Aussie spin on the classic dish. By marinating the vegetables in a mixture of olive oil, lemon juice, soy sauce, and garlic, the flavors are enhanced and the vegetables become even more tasty. This recipe is perfect for serving a crowd, as you can make as many skewers as you need.

Instructions

1.Preheat the grill to medium-high heat.
2.Cut the zucchini, eggplant, red capsicum, and green capsicum into bite-sized pieces.
3.Slice the mushrooms in half.
4.Thread the vegetables and cherry tomatoes onto skewers.
5.In a small bowl, mix together the olive oil, lemon juice, soy sauce, and garlic.
6.Brush the vegetable skewers with the marinade, making sure to coat them evenly.
7.Place the skewers on the preheated grill and cook for 8-10 minutes, turning occasionally, until lightly charred and tender.
8.Serve hot and enjoy!

PROS

This recipe is vegetarian, low-carb, and packed with healthy vegetables.

It’s also easy to customize with your favorite veggies or marinade.

CONS

It can be time-consuming to chop all the vegetables and skewer them.

The skewers can be a bit tricky to maneuver on the grill, so be careful not to drop any pieces.

HEALTH & BENEFITS

This recipe is a great way to get more healthy vegetables into your diet.
Zucchini and eggplant are both low in calories and high in fiber, vitamins, and minerals.
Tomatoes are a good source of vitamin C and antioxidants.
Just be mindful of the soy sauce, which can be high in sodium.

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