BBQ Sweet Potato & Feta Salad

May 30, 2023May 30, 20230 2
BBQ Sweet Potato & Feta Salad Recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs orange sweet potatoes , cut into slices
3 tablespoons olive oil
1 pinch salt and pepper
4 ounces Baby Spinach
4 tablespoons pine nuts , toasted
1 red onion , cut into thin wedges
7 ounces feta cheese , crumbled
3 tablespoons balsamic vinegar
2 tablespoons clear honey
1 tablespoon coarse grain mustard

Nutrision Information

Servings Per Recipe
4
Calories
470
Sugar
15g
Fat
27g
This BBQ Sweet Potato & Feta Salad is a unique and delicious recipe that is perfect for outdoor gatherings and barbecues. The combination of sweet potatoes, feta cheese, and balsamic dressing makes for a flavorful and nutritious salad that is sure to be a hit with your friends and family. This recipe is easy to make and can be customized to suit your tastes and dietary preferences. Whether you're looking for a healthy and satisfying side dish or a vegetarian main course, this BBQ sweet potato salad is a great option to try!

Instructions

1.Preheat the BBQ to a medium heat.
2.Toss the sliced sweet potatoes in 2 tablespoons of olive oil and season with salt and pepper.
3.Place the sweet potato slices on the BBQ until cooked through and tender (around 10-12 minutes).
4.While the sweet potatoes are cooking, mix together the balsamic vinegar, honey, mustard, and remaining 1 tablespoon of olive oil in a small bowl.
5.In a large dish, arrange the baby spinach, red onion, and crumbled feta cheese.
6.Once the sweet potatoes are cooked, remove them from the BBQ and arrange them on top of the bed of spinach, onion, and cheese.
7.Drizzle the sweet potato salad with the balsamic dressing and sprinkle with toasted pine nuts.
8.Enjoy your BBQ sweet potato & feta salad!

PROS

This sweet potato salad is flavorful, nutritious, and easy to make.

It is perfect for barbecues and outdoor gatherings and is sure to be a crowd-pleaser.

The combination of sweet and savory flavors in this salad is unique and delicious.

CONS

The only downside to this salad is that it requires access to a BBQ, which may not be available to everyone.

Additionally, the sweet potatoes can take a while to grill, which may make the recipe more time-consuming.

HEALTH & BENEFITS

Sweet potatoes are a rich source of beta carotene, which is converted into vitamin A in the body.
They are also a good source of fiber, potassium, and vitamin C.
Baby spinach is low in calories and high in vitamin C, vitamin K, and iron, making it a healthy addition to any diet.
Feta cheese is a good source of protein and calcium, though it should be enjoyed in moderation due to its high sodium content.
The balsamic vinegar and pine nuts in this recipe also provide additional health benefits and antioxidants.

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