PROS
This dish is rich in protein and healthy fats.
The spiciness of sambal adds to its flavor.
CONS
Stingray is not available everywhere and can be expensive and difficult to find.
Grilling process requires experience.
HEALTH & BENEFITS
Stingray fish is high in protein, vitamin B12, and omega-3 fatty acids.
Additionally, sambal contains capsaicin, a compound that helps boost metabolism and reduces inflammation.
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