BBQ Kiwifruit Lamb Kebabs

Jun 01, 2023June 1, 20230 16
BBQ Kiwifruit Lamb Kebabs
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

600 -700 g lamb , cubed ( leg or shoulder , preferably NZ lamb )
1 kiwi fruit
2 cloves garlic , crushed
2 tablespoons dark soy sauce
2 tablespoons dry sherry
1 tablespoon olive oil or 1 tablespoon other oil
1/2 teaspoon sugar
fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
326
Sugar
3g
Fat
23g
These BBQ Kiwifruit Lamb Kebabs are a delicious and easy-to-make main course that is perfect for any occasion. The sweetness of the kiwi fruit helps to balance out the richness of the lamb, while the marinade helps to tenderize the meat and impart a smoky flavor. Whether you're grilling these kebabs for a summer BBQ or making them for a quick weeknight dinner, they are sure to impress and satisfy even the pickiest eaters. Serve them hot with a side salad or your favorite dipping sauce for a complete meal.

Instructions

1.In a small bowl, whisk together the crushed garlic, dark soy sauce, dry sherry, olive oil, sugar, and black pepper.
2.Add the marinade to the cubed lamb and toss to coat well. Cover the bowl with cling wrap and refrigerate for at least 2 hours or overnight.
3.Preheat your grill to high. Cut the kiwi fruit into large chunks.
4.Thread the lamb onto metal skewers, alternating with chunks of kiwi fruit. Leave a little space between each piece.
5.Grill the kebabs for 8-10 minutes, flipping them occasionally, until the lamb is cooked through and caramelized on the outside.
6.Serve the kebabs hot with a side salad, if desired.

PROS

These BBQ Kiwifruit Lamb Kebabs are a perfect blend of sweet and savory flavors that will leave your taste buds begging for more!
The kiwi fruit in the marinade helps to tenderize the lamb, resulting in juicy and flavorful meat.

This recipe is easy to make and perfect for a summer BBQ or a quick weeknight dinner.

CONS

Lamb can be expensive and may not be available at all times of the year.

If you don’t have access to a grill, you can also cook the kebabs in the oven under the broiler, but they won’t have the same smoky flavor.

HEALTH & BENEFITS

Lamb is an excellent source of high-quality protein and contains a range of important vitamins and minerals, including vitamin B12, zinc, and iron.
Kiwifruit is also packed with vitamins and antioxidants that have been linked to improved digestive health and reduced inflammation.

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