BBQ Beef Skillet With Corn Bread

Jun 08, 2023June 8, 20230 16

BBQ Beef Skillet With Corn Bread, a perfect hearty meal for any day of the week

by The Chefin Beef

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs beef bottom round steaks , cut 1-inch thick
	1 cup barbecue sauce
	1 large onion , sliced
	serve with cornbread or corn muffin

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

28g

Fat

20g

BBQ Beef Skillet With Corn Bread is a hearty, comforting meal that is perfect for any day of the week. The recipe features tender beef bottom round steaks that are seared to perfection and then baked in a sweet and tangy BBQ sauce with sliced onions. The dish is served with a warm and buttery cornbread or corn muffin, making it the perfect comfort food for a cozy night in. This dish is also great for entertaining, as it can easily be doubled or even tripled to feed a crowd.

Instructions

1.	Preheat oven to 400°F.
2.	Heat a large ovenproof skillet over medium-high heat. Add steaks and cook for 8-10 minutes per side, or until browned.
3.	Add onions and cook for an additional 2-3 minutes, or until translucent.
4.	Pour barbecue sauce over the top of the steaks and onions, and stir to coat.
5.	Transfer skillet to the oven and bake for 10-15 minutes, or until beef is cooked to desired doneness.
6.	Serve with cornbread or corn muffins.

PROS

This delicious and easy-to-make meal is perfect for busy weeknights.
The combination of BBQ sauce, tender beef, and sweet onions is sure to be a crowd-pleaser.
Plus, it’s a one-pan meal, which means less clean-up!

CONS

One downside to this dish is that it is not particularly healthy.
BBQ sauce can be high in sugar and fat, and the beef bottom round is not the leanest cut of meat.
However, it can be enjoyed as an occasional indulgence as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain some important nutrients. Beef is a good source of protein and iron, which are important for building and maintaining muscle mass and keeping the body energized. Onions are also high in antioxidants and prebiotics, which can support a healthy immune system and digestive system.