Bayerische Schweinekoteletts (Pork Chops Bavarian Style)

May 11, 2023May 11, 20230 2
Bayerische Schweinekoteletts (Pork Chops Bavarian Style)
in Main

Prep

10 min

Cook

1 hr 5 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces sauerkraut , drained
1 teaspoon vinegar
1 teaspoon sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon salt ( optional )
1/8 teaspoon black pepper
1/4 teaspoon caraway seed
1 medium apple , diced
4 lean pork chops , 1/2-inch thick
2 teaspoons Worcestershire sauce

Nutrision Information

Servings Per Recipe
4
Calories
328
Sugar
9g
Fat
14g
Bayerische Schweinekoteletts, also known as Pork Chops Bavarian Style, are a classic German dish that is popular all over Europe. This recipe is a twist on the traditional version, with the addition of apples and Worcestershire sauce for extra flavor. The sauerkraut gives the dish a unique and tangy taste, while the spices provide warmth and comfort. Bayerische Schweinekoteletts are perfect for a cozy family dinner or as a comforting meal on a chilly day.

Instructions

1.Preheat oven to 350°F.
2.In a 9x13 inch baking dish, combine the drained sauerkraut, vinegar, sugar, cinnamon, nutmeg, salt (if using), black pepper, and caraway seed.
3.Add the diced apple and mix well.
4.Spread the sauerkraut mixture evenly in the dish.
5.Arrange the pork chops on top of the sauerkraut.
6.Drizzle the Worcestershire sauce over the pork chops.
7.Cover the dish with foil and bake for 40-45 minutes, or until the pork chops are cooked through.
8.Remove the foil and bake for an additional 15-20 minutes, or until the pork chops are browned on top.

PROS

Bayerische Schweinekoteletts are a hearty and delicious meal that can be prepared quickly and easily.

The combination of sauerkraut, apples, and spices creates a unique and flavorful dish that is sure to impress.

CONS

This recipe uses lean pork chops, but it is still a high-calorie and high-fat dish that should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the strong flavor of sauerkraut.

HEALTH & BENEFITS

While not the healthiest meal, Bayerische Schweinekoteletts do provide some nutrients.
Pork is a good source of protein, and sauerkraut contains beneficial probiotics that support gut health.
Apples are high in fiber and vitamin C, and cinnamon is known to have anti-inflammatory properties.

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