Bay Flavored Brown & Wild Rice

May 19, 2023May 19, 20230 13

Bay Flavored Brown & Wild Rice for a nutritious side dish

by The Chefin Rice

Prep

5 min

Cook

50 min

Ready In

55 min

Level

Very Easy

Rating

Ingredients

	1 cup brown rice
	3 tablespoons wild rice
	2 1/4 cups chicken stock or 2 1/4 cups water
	2 -4 bay leaves
	1/4 cup freeze dried shallots or 1/4 cup one large fresh shallot , finely minced
	1 teaspoon butter
	1/2 teaspoon salt , use if using water instead of chicken stock ( optional )

Nutrision Information

Servings Per Recipe

Calories

179

Sugar

Fat

Bay Flavored Brown & Wild Rice is a nutritious and easy-to-make side dish that can be served alongside grilled or roasted meats, vegetables, or salads. This rice is a great alternative to regular white rice, as it is more nutritious and has a unique flavor that is sure to impress. The addition of bay leaves and shallots provides a subtle, yet fragrant aroma that enhances the taste of the rice. This recipe is perfect for those who are looking for a healthy and delicious option to add to their meals.

Instructions

1.	Rinse both brown rice and wild rice well.
2.	In a pot, combine rice, chicken stock or water, and bay leaves.
3.	Add shallots, butter, and salt (if using water instead of chicken stock).
4.	Cover and bring to a boil over high heat, then reduce heat to low and simmer for 45-50 minutes or until rice is tender.
5.	Remove bay leaves and fluff rice with a fork before serving.

PROS

Bay Flavored Brown & Wild Rice is a nutritious and flavorful side dish.

It is packed with fiber, vitamins, and minerals, making it a healthy addition to any meal.

This rice also has a delicious and unique taste due to the addition of fragrant bay leaves and shallots.

CONS

The cooking time for this recipe is a bit longer compared to regular white rice.

Also, wild rice can be a bit pricey compared to other types of rice.
However, the health benefits and delicious taste make it worth the extra effort and cost.

HEALTH & BENEFITS

Bay Flavored Brown & Wild Rice is an excellent source of dietary fiber, protein, and essential vitamins and minerals.
It is also low in fat and calories, making it a great option for those looking to maintain a healthy diet.