Ingredients

2 lbs veal , cubed
2 tablespoons vegetable oil
1 large onion , chopped
1 cup chopped carrot
1 tablespoon parsley , chopped
1/4 cup lemon juice
2 cups beef broth
3 tablespoons unbleached flour
salt
pepper
20 ounces frozen asparagus or 2 lbs fresh asparagus
Bavarian Veal With Asparagus is a traditional German dish that is enjoyed in the spring when asparagus is in season. This hearty meal features tender veal cubes that are cooked in a flavorful broth with onions, carrots, and parsley. The dish is finished off with the addition of fresh asparagus, which adds a burst of color and a healthy touch to the meal. This recipe is perfect for a special occasion or weekend dinner and is sure to impress your guests with its rich flavors and textures.

Instructions

1.Heat the vegetable oil in a large skillet over medium-high heat.
2.Add the onions and cook until they are lightly browned.
3.Add the veal cubes and cook until they are browned on all sides.
4.Add the chopped carrots, parsley, lemon juice, beef broth, salt, and pepper to the skillet.
5.Stir well, reduce the heat to low, and cover the skillet.
6.Allow the veal to simmer for about 1 hour or until it is tender.
7.While the veal is cooking, prepare the asparagus according to package directions (if using frozen), or clean and trim the fresh asparagus.
8.Add the asparagus to the skillet during the last 15 minutes of cooking, cooking until they are tender-crisp.

PROS

Bavarian Veal With Asparagus is a hearty and filling meal that is sure to satisfy any meat lover’s cravings.

The veal is cooked until it is tender and flavorful, and the asparagus adds a fresh and healthy touch to the dish.

CONS

Veal is not a lean meat and should be enjoyed in moderation as part of a balanced diet.

This recipe takes some time to prepare, so it may not be the best option for busy weeknights.

HEALTH & BENEFITS

While veal is not a particularly healthy meat, it does contain essential vitamins and minerals such as iron, zinc, and vitamin B12.
Asparagus is a low-calorie vegetable that is high in fiber, vitamins, and antioxidants.
It is also a natural diuretic and may help to reduce bloating and support healthy digestion.

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