Batata Vada (Potato Balls in a Gram Flour Crust)

May 25, 2023May 25, 20230 1
Batata Vada (Potato Balls in a Gram Flour Crust)
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium potatoes
1/2 teaspoon minced ginger
1/2 teaspoon minced garlic
1/4 teaspoon mustard seeds
1/4 teaspoon turmeric powder
3 teaspoons fresh cilantro , finely chopped
1/4 teaspoon asafoetida powder , available in indian stores ( optional )
salt
1 cup besan ( chick pea flour available in indian stores )
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
1/4 teaspoon ground cumin
1/4 teaspoon baking soda
salt
water , to make a batter ( pancake like )
oil , for fying

Nutrision Information

Servings Per Recipe
4
Calories
289
Sugar
4g
Fat
12g
Batata Vada, also known as Aloo Bonda, is a popular Indian snack that originated in Maharashtra. It consists of mashed potatoes that are seasoned with fragrant spices and herbs, then dipped in a gram flour batter and deep-fried until crispy golden brown. They are often served with green chutney or tomato ketchup. The dish is loved by everyone and is a must-try snack if you love crispy coated fried food with a savory filling. Whether you are looking for an evening snack or a quick breakfast, Batata Vada will not disappoint you. It can be easily made in advance and stored in the freezer, ready to be served at any time.

Instructions

1.Boil and mash the potatoes in a mixing bowl.
2.Add ginger, garlic, cilantro, and mustard seeds into mashed potatoes, mix well.
3.Heat oil in a pan and add mustard seeds. Wait for them to splutter.
4.Add turmeric powder and asafoetida powder (optional), then add mashed potato mixture and cook on low flame for 2-3 minutes.
5.Let the mixture cool down and make small balls out of it.
6.In a mixing bowl, take besan (gram flour), chili powder, turmeric powder, ground cumin, baking soda, salt, and mix well. Add water and make a batter (pancake-like).
7.Dip the potato balls into the batter and deep fry in hot oil until golden brown. Serve with mint chutney or ketchup.

PROS

Batata Vada is a great option for a quick and tasty snack.

It is easy to make and loved by all ages.

They are vegan-friendly and gluten-free.

CONS

Since they are deep-fried, they may not be suitable for people on a low-fat diet.

HEALTH & BENEFITS

Potatoes contain vitamin C, vitamin B6, and potassium.
They are rich in antioxidants, and studies have shown that they may help to improve blood sugar control.
Gram flour, also known as besan, is high in protein and can aid in digestion.
Chili powder used in the recipe can boost metabolism and reduce inflammation.

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