Basundi ( Creamy Milk Pudding With Dried Fruit)

May 24, 2023May 24, 20230 1

Creamy and indulgent Basundi milk pudding with dried fruit

Basundi ( Creamy Milk Pudding With Dried Fruit)

by The Chefin Dessert

Prep

10 min

Cook

3 hours

Ready In

3 hours 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Approximately 16

Calories

230

Sugar

23g

Fat

Basundi is a popular Indian dessert that originated in the western states of Gujarat and Maharashtra. It is a creamy and indulgent milk pudding that is usually served during festive occasions and celebrations. The dessert is made by simmering whole milk for a long time, until it thickens and gets a creamy texture. It is then sweetened with sugar and flavored with cardamom, saffron, and dried fruit, such as cashews or raisins. It is usually served chilled, making it a refreshing option for hot summer days. This recipe is a simple and delicious version of the Basundi milk pudding that can be made at home with ease.

Instructions

1.	Pour the fresh whole milk in a thick-bottomed wide pot or pan, put the pan on medium heat and let the milk come to a boil, stirring occasionally.
2.	Lower heat to simmer and let the milk cook for approx. 2-2.5 hours, occasionally stirring and scraping the milk solids from the sides of the pan and mixing it in. Scrape the thickened milk from the sides to the center to avoid any burning.
3.	Once the milk reduces to almost half, add sugar, Nestle sweetened condensed milk, cashews or raisins, cardamom powder, and saffron soaked in warm milk, mix well and cook for approx. 7-8 minutes on low heat or till the sugar dissolves and the milk thickens some more, stirring occasionally.
4.	Turn off the heat and let the Basundi cool to room temperature. Once cooled, bring it to the refrigerator to chill and thicken.
5.	Garnish with your choice of dried fruits and nuts and serve chilled.

PROS

The Basundi milk pudding is an indulgent, creamy, and flavorful dessert that is perfect to satisfy your sweet cravings at home.
It is easy to make with only a few ingredients that are easily available in the pantry.
It is also a great dessert to make ahead of time and store in the refrigerator for a few days.

CONS

The Basundi milk pudding is high in calories, sugar, and saturated fat, which makes it a less healthy option for individuals with weight or health concerns.
Those who are lactose intolerant or have milk allergies should avoid this dessert.

HEALTH & BENEFITS

Although the Basundi milk pudding is not a particularly healthy dessert, it has some nutritional value due to the milk content, which is rich in calcium, protein, and vitamins. The dried fruits and nuts add some fiber that aids in digestion and improves satiety. However, it is best enjoyed in moderation as part of a balanced diet.

	4 liters fresh whole milk
	200 g sugar
	200 g Nestle sweetened condensed milk
	8 -10 8 -10 pieces cashews or 8 -10 pieces raisins
	2 teaspoons cardamom powder
	1/2 teaspoon saffron , soaked in
	2 tablespoons warm milk