Ingredients

250 g fresh basil
1/3 cup cashews ( or substitute with toasted pine nuts )
1/2 garlic clove , crushed
1/3 cup finely grated parmesan cheese
1/3 cup olive oil
Basil, Parmesan and Cashew Dip is a delicious and flavourful dip that is sure to be a hit at your next party or gathering. The cashews add a creamy texture, while the parmesan cheese provides a tangy flavour that goes perfectly with the fresh basil. This dip is perfect for serving with crackers or vegetables and is sure to be a crowd-pleaser!

Instructions

1.Place basil, cashews, garlic and parmesan cheese in a food processor, blend until fine.
2.Add olive oil and blend until smooth.
3.Serve and enjoy with crackers or vegetables.

PROS

This dip is packed with flavour and is very versatile as it can be served with a range of foods.
The combination of cashews and parmesan cheese is a delicious addition to this dip.

CONS

Cashews are high in calories and fat, so this dip should be enjoyed in moderation as part of a balanced diet.
This dip may not be suitable for those with nut allergies.

HEALTH & BENEFITS

While this dip is not particularly healthy, basil is a rich source of antioxidants and has anti-inflammatory properties. Cashews contain heart-healthy monounsaturated fats and are also a good source of magnesium and copper.

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