Basil Balsamic Pasta Salad

May 12, 2023May 12, 20230 1

A flavorful and refreshing Basil Balsamic Pasta Salad

by The Chefin Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb uncooked pasta ( any shape )
	20 basil leaves
	0.5 bottle salad dressing ( Newmans 's Own Lite Balsamic dressing )
	1 cup grape tomatoes , sliced
	3/4 cup mozzarella cheese , shredded
	2 cups fresh spinach , chopped

Nutrision Information

Servings Per Recipe

6-8

Calories

400

Sugar

Fat

12g

This Basil Balsamic Pasta Salad is the perfect addition to a summer barbecue or picnic. This pasta salad is light and refreshing, making it a great side dish to accompany grilled meat or fish. The combination of fresh basil, grape tomatoes, mozzarella cheese, and spinach makes this salad flavorful and colorful. Each bite provides a burst of freshness that will leave you feeling satisfied and nourished. The best part? This salad is easy to make, and you can store any leftovers in the fridge for a quick and healthy meal later in the week.

Instructions

1.	Cook pasta according to package instructions. Drain and rinse with cold water.
2.	In a large mixing bowl, combine the cooked and cooled pasta, basil leaves, sliced grape tomatoes, shredded mozzarella cheese, and chopped fresh spinach.
3.	Drizzle the salad dressing over the pasta mixture and toss until well coated.
4.	Serve chilled and enjoy!

PROS

This pasta salad is easy to make and bursting with flavor.

The balsamic dressing complements the fresh vegetables and pasta perfectly.

CONS

This salad is high in carbohydrates and may not be suitable for those on a low-carb diet.

The salad dressing may also contain added sugars and sodium.

HEALTH & BENEFITS

Basil is an excellent source of vitamin K, which plays a role in blood clotting and bone health.
Spinach is loaded with vitamins and minerals, including iron, calcium, and vitamin C.
Tomatoes are a good source of lycopene, an antioxidant that may help prevent heart disease and some types of cancer.