Basic Taco Bake

Jun 04, 2023June 4, 20230 12

Delicious Basic Taco Bake recipe for Mexican cuisine lovers

by The Chefin Mexican

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

27g

Basic Taco Bake is a classic Mexican dish that is delicious and easy to make. It is a popular comfort food that is perfect for feeding a crowd and is sure to satisfy any appetite. This dish is made with ground beef, refried beans, and a blend of Mexican spices. The mixture is layered with tortillas and cheese and baked until golden and bubbly. The end result is a tasty and satisfying dish that is perfect for any occasion. Whether it's a family dinner or a casual get-together with friends, this dish is sure to be a hit!

Instructions

1.	Preheat oven to 350°F.
2.	In a large skillet, cook ground beef over medium heat until browned, drain off excess fat.
3.	Add refried beans, taco seasoning, and water. Mix well and bring to a simmer.
4.	Grease an 8-inch baking dish. Put 1 tortilla in the dish, spread a layer of the beef mixture on top, sprinkle with cheese. Continue layering until you run out of ingredients, but save cheese for the final layer.
5.	Cover the dish with foil and bake for 30 minutes. Uncover and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
6.	Let the taco bake cool for a few minutes, slice into portions, and serve topped with sour cream if desired.

PROS

This recipe is quick and easy to make, and requires only a few ingredients.
It is a tasty and satisfying meal that is perfect for feeding a family or a group of friends.

It is a versatile recipe that can be customized to your liking by adding your favorite toppings like tomatoes, lettuce, salsa or guacamole.

CONS

This dish may not be suitable for people who are trying to limit their carbohydrate intake.

It is also a high calorie dish and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe provides a good source of protein and fiber from the ground beef and refried beans.
The taco seasoning contains a blend of spices like cumin and chili powder that are known to have anti-inflammatory and immune-boosting properties.

	1 lb ground beef
	1 can refried beans
	4 flour tortillas
	1 ounce taco bell taco seasoning
	3/4 cup water
	1 package Mexican blend cheese
	sour cream ( optional )