PROS
A delicious dessert that is creamy and rich in flavor.
Requiring only a few ingredients, this recipe is simple and easy to make.
CONS
The sugar content in this dessert can be high and is not suitable for those with diabetes or other dietary restrictions.
HEALTH & BENEFITS
Flan contains calcium, protein, and vitamin D from the milk and eggs used in the recipe. However, it should be consumed in moderation due to its high sugar and calorie content.
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