Basic Roasted Beetroot

May 30, 2023May 30, 20230 2

Basic Roasted Beetroot recipe

by The Chefin Vegetable

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	4 medium beetroots
	2 tablespoons olive oil
	4 tablespoons water

Nutrision Information

Servings Per Recipe

Calories

105

Sugar

Fat

Basic Roasted Beetroot is a simple and delicious side dish that can be enjoyed by all. Roasting beetroots in the oven helps to bring out their natural sweetness and enhances their flavor. Beetroots can be seasoned with a variety of herbs and spices to add additional flavor. They can be served hot or cold, making them a great accompaniment to any meal. Basic Roasted Beetroot is also a great way to incorporate more healthy vegetables into your diet.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Peel and dice the beetroots into bite-sized pieces.
3.	In a large mixing bowl, toss the beetroot pieces with olive oil to coat evenly. Add water to avoid the beetroots sticking to the baking tray.
4.	Spread the beetroot pieces evenly on a baking tray lined with parchment paper.
5.	Roast the beetroot in the oven for 35-40 minutes, or until they are tender and lightly caramelized.
6.	Remove the tray from the oven and let it cool down before serving.

PROS

Roasted beetroot is an easy, healthy and delicious side dish that can be paired with any meat, fish or vegetable.

CONS

The process of roasting beetroots can be time-consuming, but the results are well worth it.

HEALTH & BENEFITS

Beetroots are a great source of vitamins, minerals, and antioxidants. They are low in calories but high in fiber, which is great for digestive health. Beetroot also contains nitrates which have been linked to lower blood pressure levels.