Basic Roast Duck

May 15, 2023May 15, 20230 12

Basic Roast Duck recipe for a savoury meal

by The Chefin Dinner

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Difficult

Rating

Ingredients

	1 whole duck
	salt
	pepper
	water , as needed

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

20g

This basic roast duck recipe is a classic dish that is perfect for entertaining guests or for a family dinner. The duck is prepared with simple herbs and spices that complement the natural flavors of the tender meat. When roasted correctly, the duck will have a beautiful golden-brown skin that is crispy and crackling. It can be served with a variety of side dishes, such as potatoes, vegetables, or salad. The aroma and flavor of the roasted duck make it a satisfying and indulgent meal.

Instructions

1.	Preheat the oven to 375°F.
2.	Clean the duck, remove the neck, and pat dry with paper towels.
3.	Sprinkle salt and pepper inside and outside of the duck.
4.	Make small cuts on the skin of the duck without tearing the meat and rub salt and pepper all over it.
5.	Place the duck in a roasting pan, add water as needed to prevent the drippings from burning.
6.	Roast for about 2 hours or until the duck is golden brown and crispy, and the internal temperature reaches 165°F.
7.	Remove from oven and let it rest for 15 minutes before carving.

PROS

Roast duck is a flavorful and tender meat with crispy skin.

Serves as a perfect main course for special occasions or family dinners.

CONS

The cooking process for roast duck can be a bit complicated.

High in saturated fat and calories, which makes it an unhealthy option if eaten frequently.

HEALTH & BENEFITS

While roast duck is not a particularly healthy option, it is a good source of protein and several vital nutrients such as Thiamine, Niacin, and Iron.
It contains Selenium which is beneficial for the thyroid gland and boosts the immune system when eaten in moderation.