Basic Polenta (Slow Cooker)

May 09, 2023May 9, 20230 9

Basic Polenta (Slow Cooker) recipe for a simple and hearty meal

by The Chefin Side

Prep

5 min

Cook

180 min

Ready In

185 min

Level

Very easy

Rating

Ingredients

	1 cup coarse ground yellow cornmeal , preferably stone-ground
	1 1/2 teaspoons salt
	5 cups water

Nutrision Information

Servings Per Recipe

Calories

100

Sugar

Fat

0.5g

Polenta is a dish made from boiled cornmeal. It is a traditional Italian dish that is now enjoyed all over the world as a versatile side dish or main meal. Basic Polenta (Slow Cooker) is a simple version of this dish, requiring just three ingredients and a slow cooker. The dish is hearty and filling, perfect for a comforting dinner at home. Polenta can be served as a creamy porridge or cooled until firm, then sliced and fried or grilled until crisp. It is versatile and delicious, and a great addition to any meal.

Instructions

1.	In a slow cooker, combine the cornmeal, salt, and water.
2.	Stir the mixture well and cook on high for 2-3 hours, stirring occasionally.
3.	After 2-3 hours, the mixture should thicken.
4.	Serve hot as a side dish to your favorite meal.

PROS

This dish is simple and requires minimal effort.
It is perfect as a comforting side dish and pairs perfectly with stews, roasted chicken, and pork dishes.

Polenta is a great source of complex carbohydrates, which can provide sustained energy.

Gluten-free and vegan friendly.

CONS

Polenta can be high in calories if consumed in large amounts.

It may not be suitable for those with a corn allergy.

HEALTH & BENEFITS

Polenta is a great source of complex carbohydrates, which can provide sustained energy.
It is also low in fat and can help regulate blood sugar levels.
The fiber in polenta can aid in digestion and promote gut health.