Ingredients

4 ripe avocados - peeled , pitted , and mashed
2 tomatoes , diced
2 tablespoons minced onion
1 tablespoon lemon juice
This homemade guacamole dip is a perfect party pleaser and can easily be customized with your favorite toppings. With diced tomato and tangy lemon juice, it adds an extra taste of zing and makes it the perfect dip for any appetizer spread. Try this simple recipe made with fresh garden ingredients, so you'll never have to reach for store-bought guacamole again.

Instructions

1.In a bowl, mash the avocados with a fork or potato masher.
2.Add the diced tomatoes, minced onion and lemon juice.
3.Mix well and season with salt and pepper as per taste.

PROS

Loaded with healthy fats from avocados, this guacamole dip is a deliciously creamy dip with a hint of tanginess from lemon juice.
Perfect with tortilla chips, pita bread, or as a topping on tacos and nachos.

CONS

Arduous to preserve for longer periods, the guacamole dip needs to be consumed fresh.

Guacamole can turn brown quickly when exposed to air.
So, wrap the leftovers tightly with a plastic wrap before storing it in the fridge.

Slightly high in calories due to the presence of avocados, this dip must be eaten in moderation as a part of a healthy diet.

HEALTH & BENEFITS

Avocadoes have heart-healthy unsaturated fats that can help lower cholesterol levels in the body.
They are also rich in fiber and packed with essential vitamins and minerals like Vitamin C, K and potassium which lowers blood pressure.

Leave a Reply

Your email address will not be published.