PROS
Loaded with healthy fats from avocados, this guacamole dip is a deliciously creamy dip with a hint of tanginess from lemon juice.
Perfect with tortilla chips, pita bread, or as a topping on tacos and nachos.
CONS
Arduous to preserve for longer periods, the guacamole dip needs to be consumed fresh.
Guacamole can turn brown quickly when exposed to air.
So, wrap the leftovers tightly with a plastic wrap before storing it in the fridge.
Slightly high in calories due to the presence of avocados, this dip must be eaten in moderation as a part of a healthy diet.
HEALTH & BENEFITS
Avocadoes have heart-healthy unsaturated fats that can help lower cholesterol levels in the body.
They are also rich in fiber and packed with essential vitamins and minerals like Vitamin C, K and potassium which lowers blood pressure.
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