Basic Chapati Recipe

May 26, 2023May 26, 20230 7

Basic Chapati Recipe for a delicious and nutritious flatbread

by The Chefin Bread

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	2 1/2 cups atta flour , wheat flour can be substituted
	2 cups water ( or enough to make a dough )
	1 pinch salt

Nutrision Information

Servings Per Recipe

Calories

104

Sugar

Fat

The chapati is a staple in Indian cuisine, and is often served with curries, dals, and other dishes. This flatbread is versatile and can be seasoned with herbs and spices to enhance its flavor. Chapatis are a nutritious and filling option for those looking for a healthy carb to add to their meals. This basic recipe is perfect for beginners, and can be easily adjusted for those with dietary restrictions.

Instructions

1.	In a large bowl, combine the atta flour, water, and a pinch of salt.
2.	Mix until a dough forms.
3.	Knead the dough on a floured surface for about 5 minutes, until it is smooth and elastic.
4.	Shape the dough into golf-ball sized pieces, and roll out each piece into a thin, round chapati.
5.	Heat a frying pan over high heat, and cook each chapati for about 60 seconds on each side.
6.	Serve warm and enjoy!

PROS

Chapatis are easy and quick to make, and can be served with a variety of dishes.

They are low in fat and sugar, and can be made with whole wheat flour for added nutrition.

CONS

Chapatis can be dry if not cooked correctly, and can be a bit bland if not seasoned properly.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chapatis made with atta flour are a good source of complex carbohydrates, fiber, and protein.
They can help regulate blood sugar levels and aid in digestion.
Whole wheat flour chapatis can also provide essential vitamins and minerals like iron, calcium, and B vitamins.