Basic Bagels

May 11, 2023May 11, 20230 15

Delicious Basic Bagels recipe for your breakfast

by The Chefin Bread

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Bagels are a popular bread product originating from Jewish communities in Poland. Today, they are enjoyed around the world as a quick and easy breakfast option. Basic Bagels are a simple version of this classic bread, usually eaten toasted with cream cheese or served with smoked salmon. They are often enjoyed as a delicious savory treat, but can also be sweetened with additional ingredients such as cinnamon and raisins. Overall, Basic Bagels can be a filling and satisfying option for any meal of the day.

Instructions

1.	In a large mixing bowl, combine 4 cups of flour, sugar, salt, and yeast.
2.	Add 1 1/2 cups of hot water and stir until the ingredients form a ball.
3.	Knead the dough on a floured surface for about 10 minutes until it's smooth and elastic.
4.	Place the dough ball in a greased bowl and cover it with a towel. Let it rise for 10 minutes.
5.	Preheat your oven to 425°F and bring a large pot of water to a boil.
6.	Divide the dough into 12 pieces and shape them into balls. Poke a hole in the center of each ball and stretch it until the hole is about 1-2 inches wide.
7.	Drop the bagels into the boiling water and cook for 1-2 minutes on each side, then remove them with a slotted spoon and place them on a greased baking sheet.
8.	Beat the egg white and tablespoon of water together, and brush the mixture over the bagels.
9.	Sprinkle them with the poppy or sesame seeds, and bake them for 20-25 minutes or until golden brown.

PROS

Freshly baked bagels are a delicious and satisfying breakfast option.

They’re versatile and can be enjoyed with a variety of toppings such as butter, cream cheese, or smoked salmon.

CONS

Bagels can be high in carbohydrates, which may not be suitable for some diets.

They can also be quite dense, which can be challenging for people with dental issues or jaw pain.

HEALTH & BENEFITS

Bagels made with whole grain flour can be a good source of fiber and nutrients such as iron and zinc.
They can also provide a slow-release of energy, helping you feel fuller for longer periods of time.

	4 1/2 - 5 cups all-purpose flour
	3 tablespoons sugar
	1 teaspoon salt
	1 package fast rising yeast
	1 1/2 cups hot water ( approximately 120 F )
	1 egg white
	1 tablespoon water
	1/4 cup poppy seeds or 1/4 cup sesame seeds