PROS
Basboosa is a traditional Arabian sweet cake made from semolina flour, milk, and coconut flakes.
It is quick and easy to make and requires only a few ingredients.
This dessert is perfect for those who enjoy sweet and buttery treats with a crispy texture and a subtle hint of rose.
CONS
Basboosa is a relatively high calorie and high sugar dessert due to its ingredients.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Semolina used to make Basboosa is high in protein, low in fat, and good for people with high blood pressure and high cholesterol levels. It also provides energy and regulates digestion.
The coconut flakes used in Basboosa contain healthy fats and fiber that help reduce the risk of heart disease and improve digestion. Rose water/essence has a calming and soothing effect on the nervous system and can help reduce anxiety and stress.
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