Ingredients

1 quart berries ( strawberries , raspberries , currants , gooseberries or blackberries )
3 cups water
3/4 cup sugar
2 tablespoons potato flour or 2 tablespoons cornstarch
Barkram (Berry Cream) is a delicious and refreshing dessert that can be made with a variety of different berries. It's a popular summertime treat that's perfect for serving at barbecues, picnics, and other outdoor gatherings. Barkram (Berry Cream) is also a great way to use up leftover berries or to showcase the flavors of your favorite seasonal fruits. It's easy to make and can be prepared ahead of time, making it a stress-free dessert option for busy cooks. Your guests will love the sweet and tangy flavor of Barkram (Berry Cream), and you'll love knowing that they're enjoying a healthy and nutrient-dense dessert.

Instructions

1.Rinse the berries in cold water and remove any stems or leaves.
2.In a large saucepan, mix the water and sugar together and bring to a boil.
3.Add the berries to the saucepan and stir gently to combine.
4.In a small bowl, mix the potato flour or cornstarch with a little bit of cold water to form a slurry.
5.Add the slurry to the saucepan and stir gently to combine.
6.Reduce the heat to low and simmer for 10-15 minutes, stirring occasionally, until the mixture has thickened.
7.Remove the saucepan from the heat and let the mixture cool to room temperature.
8.Once the mixture has cooled, pour it into a blender or food processor and blend until smooth.
9.Pour the mixture through a fine mesh strainer to remove any seeds or pulp.
10.Serve the Barkram (Berry Cream) chilled, garnished with fresh berries and mint leaves if desired.

PROS

Barkram (Berry Cream) is a sweet and refreshing dessert that can be made with a variety of different berries.

It’s easy to make and can be prepared ahead of time.

It’s also low in fat and calories, making it a healthy dessert option.

CONS

Barkram (Berry Cream) contains sugar, which should be consumed in moderation.

It also contains potato flour or cornstarch, which may not be suitable for individuals with certain dietary restrictions or allergies.

HEALTH & BENEFITS

Barkram (Berry Cream) is rich in antioxidants, vitamins, and minerals.
The berries used in this recipe are packed with nutrients that can help improve digestion, boost immunity, and reduce inflammation.
Berries are also low in calories and high in fiber, which can aid in weight loss and blood sugar control.

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