Barefoot Contessa’s Italian Wedding Soup

May 10, 2023May 10, 20230 0
Barefoot Contessa's Italian Wedding Soup Recipe
in Soup

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb ground chicken
1/2 lb chicken sausage , casings removed
2/3 cup fresh white breadcrumbs
2 teaspoons minced garlic
3 tablespoons chopped fresh parsley leaves
1/4 cup freshly grated pecorino romano cheese
1/4 cup freshly grated parmesan cheese , and more for serving
3 tablespoons milk
1 extra-large egg , lightly beaten
kosher salt & freshly ground black pepper
2 tablespoons olive oil
1 cup minced yellow onion
1 cup diced carrot
3/4 cup diced celery
10 cups chicken stock
1/2 cup dry white wine
1 cup small shell pasta
1/4 cup minced fresh dill
12 ounces Baby Spinach , washed and trimmed

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
5g
Fat
19g
Barefoot Contessa's Italian Wedding Soup is a classic Italian-American dish that is traditionally served at weddings. The soup is a hearty and comforting one, and is perfect for cold evenings or when you are feeling under the weather. The soup gets its name from the Italian phrase 'minestra maritata', which means 'married soup' in English, and refers to the combination of meat and greens in the soup. In this recipe by Barefoot Contessa, the soup is made with chicken meatballs, pasta, spinach and a flavorful chicken broth, and is sure to be a hit at any dinner table.

Instructions

1.In a large bowl, mix together the ground chicken, chicken sausage, breadcrumbs, garlic, parsley, pecorino romano cheese, parmesan cheese, milk, egg, salt and pepper.
2.Shape the mixture into meatballs about the size of a small walnut.
3.Heat the olive oil in a large pot over medium heat.
4.Add the onion, carrot and celery, and saute for 5 minutes until the onion is translucent.
5.Add the chicken stock and wine and bring to a boil.
6.Add the meatballs to the pot and simmer for 30 minutes.
7.In a separate pot, cook the pasta according to the package instructions until al dente.
8.Drain the pasta and add it to the soup.
9.Stir in the dill and spinach, and cook for an additional 5 minutes until the spinach is wilted.
10.Serve hot with grated parmesan cheese on top.

PROS

Barefoot Contessa’s Italian Wedding Soup is a hearty, flavorful and comforting soup that is perfect for cold evenings or when you are feeling under the weather.

The meatballs in the soup are made with a combination of ground chicken and chicken sausage, which makes them tender and full of flavor.

The soup is also packed with vegetables like onion, carrot and celery, and is a great way to get your daily dose of greens with the addition of spinach.

CONS

The pasta in the soup can make it a bit heavy and high in calories, so it should be enjoyed in moderation as part of a balanced diet.

Some people may also find the combination of meatballs and pasta in a soup unappetizing.

HEALTH & BENEFITS

Barefoot Contessa’s Italian Wedding Soup is a healthy and nutritious soup that is packed with vegetables and protein.
The chicken in the meatballs is a great source of lean protein and is low in fat and calories.
The spinach in the soup is rich in vitamins and minerals like iron, vitamin C and vitamin K, and is great for boosting your immune system and improving bone health.

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