PROS
Barb’s Garlic Chicken is a quick and easy recipe that can be made in under 30 minutes.
The dish is high in protein and low in sugar, making it a healthy option for those watching their diet.
The garlic and hot peppers provide a ton of flavor, making this a flavorful and savory dish.
CONS
This dish can be high in sodium due to the low sodium soy sauce used.
The use of peanuts may not be ideal for individuals with nut allergies.
HEALTH & BENEFITS
Barb’s Garlic Chicken is a great source of lean protein, which is important for muscle growth and recovery.
The garlic used in the recipe is known for its immune-boosting properties and ability to reduce inflammation in the body.
Additionally, the dish is low in sugar and high in flavor, making it a great alternative to processed or fast food.
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