Barbecued Pork–Chinese Style

May 18, 2023May 18, 20230 2
Barbecued Pork--Chinese Style, a classic dish for meat lovers
in Main

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs pork ( use shoulder , boneless pork roast or tenderloin )
1 1/4 teaspoons salt
1 teaspoon five-spice powder
3 tablespoons hoisin sauce or 3 tablespoons Chinese barbecue sauce
3 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon honey
1 tablespoon vegetable oil
3 garlic cloves , finely minced

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
6g
Fat
18g
Barbecued Pork--Chinese Style is a classic Chinese dish that is typically served as a main course. It is a popular dish amongst meat lovers and is great for family dinners or entertaining guests. The recipe involves marinating the pork in a five-spice salt blend, then brushing it with a sweet and savory sauce before baking it in the oven until fully cooked. The resulting dish is tender, juicy, and packed with flavor. Whether you're in the mood for Chinese cuisine or simply looking for a new and delicious way to enjoy pork, this dish is sure to satisfy.

Instructions

1.In a bowl, combine salt and five-spice powder. Rub the mixture on the pork and let it sit for at least 2 hours or up to overnight.
2.In another bowl, mix hoisin sauce, soy sauce, sherry, honey, and garlic. Stir well.
3.Preheat the oven to 350F. Line a baking sheet with foil and place a rack on top of it.
4.Brush pork with vegetable oil and place it on the rack. Bake for 25 minutes.
5.Brush the pork generously with the sauce mixture, then turn and brush the other side. Place it back in the oven and bake for another 25 minutes, or until the internal temperature reaches 145F.
6.Let the meat rest for 5 minutes before slicing and serving.

PROS

This dish is easy to prepare and can be enjoyed by all meat lovers, whether they appreciate Chinese cuisine or not.

The combination of sweet and savory flavors creates a unique taste that is sure to please.

CONS

This dish is high in sodium and calories, so it should be enjoyed in moderation by those with high blood pressure or those watching their weight.

Some people may not enjoy the strong spice of the five-spice powder.

HEALTH & BENEFITS

Pork is a good source of protein and contains essential nutrients such as vitamin B12, zinc, and selenium.
Hoisin sauce, soy sauce, and garlic are all shown to have potential health benefits, from reducing inflammation to supporting heart health.

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