Barbecued Polish Sausage or Kielbasa

May 11, 2023May 11, 20230 1

Barbecued Polish Sausage or Kielbasa for a hearty and flavorful meal

by The Chefin Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 lbs Polish sausage or 2 lbs kielbasa , cut into 2 to 3 inch pieces
	2 cups catsup
	1 1/2 cups packed brown sugar
	1/2 cup chopped onion
	1/2 teaspoon liquid smoke
	1/2 teaspoon garlic powder

Nutrision Information

Servings Per Recipe

Calories

526

Sugar

41g

Fat

30g

Barbecued Polish Sausage or Kielbasa is a classic dish that is perfect for a summer barbecue or game day snack. The smoky flavor of the sausage pairs perfectly with the sweet and tangy barbecue sauce, making it a crowd-pleaser for any occasion. While not the healthiest option, this dish is easy to make and requires only a few simple ingredients. Just skewer the sausage pieces, grill, and serve with your favorite sides for a hearty and flavorful meal.

Instructions

1.	In a large bowl, whisk together the catsup, brown sugar, onion, liquid smoke, and garlic powder.
2.	Add the sliced sausage or kielbasa to the bowl and toss to coat.
3.	Preheat the grill to medium-high heat and grease the grates.
4.	Thread the sausage pieces onto skewers and place on the grill.
5.	Cook for 5-7 minutes per side, or until fully heated through and slightly charred.
6.	Serve hot with your favorite sides and enjoy!

PROS

This recipe is easy to make and requires only a few simple ingredients.

The sweet and tangy barbecue sauce pairs perfectly with the smoky sausage flavor.

It is a great option for a summer barbecue or game day snack.

CONS

While delicious, this recipe is not the healthiest option, as the sausage is high in fat and sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, sausage does provide protein and can be a good option for those following a low-carb or keto diet.
However, it is important to choose high-quality sausage and consume it in moderation due to the high levels of fat and sodium.