Barbecued Mushrooms With Avocado

May 31, 2023May 31, 20230 1
Barbecued Mushrooms With Avocado is a delicious way to get your daily dose of nutrients
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup oil
3 garlic cloves , crushed
2 small red chilies , finely chopped
2 tablespoons thyme leaves
4 large flat mushrooms , stalks removed
salt & fresh ground pepper
12 slices pancetta
1 large avocado , flesh mashed
2 tablespoons light sour cream

Nutrision Information

Servings Per Recipe
4
Calories
348
Sugar
1g
Fat
35g
Barbecued Mushrooms With Avocado is a tasty and nutritious appetizer that is perfect for outdoor grilling. The dish features big, meaty mushrooms that are marinated in a mixture of oil, garlic, chilies, and thyme. They are then wrapped in pancetta and grilled until crispy. To add some extra creaminess, the mushrooms are served with a side of mashed avocado and sour cream. The dish is perfect for sharing with friends and family, and it's easy to customize with your favorite herbs and spices. Whether you're looking for a healthy snack or an easy appetizer, Barbecued Mushrooms With Avocado is sure to be a crowd-pleaser.

Instructions

1.Preheat a barbecue grill to high heat.
2.In a small bowl, whisk together the oil, garlic, chilies, and thyme. Place the mushrooms in a shallow dish and brush with the mixture. Season with salt and pepper.
3.Wrap each mushroom with 3 slices of pancetta.
4.Place the mushrooms on the hot grill and cook for 4-5 minutes on each side, or until the pancetta is crispy and the mushrooms are tender.
5.In a small bowl, mix together the mashed avocado and sour cream.
6.Serve the mushrooms hot with the avocado cream on the side.

PROS

Barbecued Mushrooms With Avocado is a great source of healthy fats, protein, and fiber.
The dish is delicious and easy to prepare, making it a perfect appetizer for any occasion.

CONS

The pancetta used in this recipe is high in sodium and fat, so it should be consumed in moderation as part of a balanced diet.

Mushrooms may cause digestive problems for some individuals.

HEALTH & BENEFITS

Mushrooms are a great source of antioxidants, vitamins, and minerals. They are low in calories and fat, making them an ideal ingredient for weight loss diets. Avocado is high in healthy fats, fiber, and potassium, which can help maintain healthy blood pressure levels and improve heart health. The combination of mushrooms and avocado can also help boost the immune system and reduce inflammation in the body.

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