Barbecued Lamb On Skewers

May 17, 2023May 17, 20230 14
Tasty Barbecued Lamb On Skewers recipe for a scrumptious bbq
in BBQ

Prep

10 min

Cook

16 min

Ready In

26 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs stewing lamb , cut in 1 1/4 & quot , cubes
4 tablespoons fresh lemon juice
3 cloves garlic , minced
1 tablespoon hot chili oil ( or 1/2 tsp . cayenne and 1 tbsp . salad oil )
1/4 teaspoon salt
1 pinch sugar

Nutrision Information

Servings Per Recipe
4-6
Calories
210
Sugar
0g
Fat
10g
Barbecued Lamb On Skewers is a popular dish in many Mediterranean and Middle Eastern countries, often served with a side salad or rice pilaf. The dish is simple yet full of flavor, featuring cubes of tender lamb that are marinated in a blend of lemon juice, garlic, and hot chili oil before being grilled to perfection on skewers. The lamb is juicy and flavorful on the inside and has a crispy, slightly charred exterior that pairs perfectly with the tangy marinade. It's perfect for any summer BBQ or dinner party and is sure to be a hit with everyone at the table.

Instructions

1.In a large bowl, combine the lamb, lemon juice, garlic, hot chili oil, salt, and sugar, mixing until the lamb is well coated.
2.Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight to allow the flavors to infuse.
3.Preheat your grill to high heat and thread the lamb onto metal or wooden skewers.
4.Grill the skewers for 6-8 minutes on each side or until the lamb is cooked to your liking. Serve hot with a side salad.

PROS

Barbecued Lamb On Skewers is a perfect addition to any summer BBQ.

The dish is simple and easy to make, requiring only a handful of ingredients that you probably already have in your pantry.

The skewered lamb is a great source of protein, and grilling helps retain the nutritional value of the ingredients.

CONS

Lamb is high in saturated fats and therefore should be consumed in moderation.

Wooden skewers need to be soaked for at least 30 minutes to prevent them from burning during grilling, and the lamb needs to be cooked carefully to avoid overcooking, which can result in a tough, chewy texture.

HEALTH & BENEFITS

Lamb is a great source of protein and contains important vitamins and minerals, such as vitamin B12, niacin, and zinc; in fact, it is one of the richest natural sources of vitamin B12. The marinade contains garlic, which has immune-boosting properties and has been shown to lower blood pressure and cholesterol levels. Lemon juice acts as a digestive aid and can help stimulate the liver to flush out toxins.

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