Barbecued Fish With Crisp Potatoes

May 31, 2023May 31, 20230 1
Delicious Barbecued Fish With Crisp Potatoes recipe perfect for a summer BBQ
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 potatoes , peeled , sliced
6 firm fish fillets ( such as snapper )
1 tablespoon olive oil
sea salt and black pepper
6 tomatoes , flesh finely diced
2 green onions , finely sliced
2 garlic cloves , crushed
2 tablespoons capers
1 tablespoon shredded basil leaves
1 tablespoon extra virgin olive oil

Nutrision Information

Servings Per Recipe
6
Calories
305
Sugar
4g
Fat
10g
Barbecued Fish With Crisp Potatoes is the perfect summer meal for those who love seafood. This dish is light, refreshing, and easy to make, making it a perfect option for a summer BBQ. The combination of crispy potatoes and succulent fish make for a delicious meal, while the tomato mixture adds a nice pop of flavor. This recipe is adaptable, so feel free to use any firm white fish fillets you prefer. Whether you're hosting a party or enjoying a casual dinner with your family, this dish is sure to impress.

Instructions

1.Preheat your grill to medium-high heat.
2.Place the sliced potatoes in a pot of boiling water and cook for 5 minutes, then drain.
3.Season the fish fillets with olive oil, sea salt, and black pepper.
4.Place the fish fillets on the grill and cook for 3 to 5 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
5.While the fish is grilling, heat the extra virgin olive oil in a frying pan, then add the garlic and cook for 30 seconds.
6.Add the diced tomatoes, sliced green onions, and capers to the frying pan, then cook for an additional 5 minutes.
7.Once the fish is cooked, serve it with the crispy potatoes and the tomato mixture on top, garnished with shredded basil leaves.

PROS

This dish is healthy, delicious, and easy to make.

The fish is light and flavorful, and the crispy potatoes provide a nice crunch.

The tomato mixture is a perfect complement to the fish, adding both flavor and nutrition.

CONS

Fish can sometimes be expensive, and not everyone enjoys the taste of fish.

It can also be difficult to cook fish properly, especially on a grill.

HEALTH & BENEFITS

This dish is an excellent source of protein and omega-3 fatty acids, which are important for heart health and brain function.
The potatoes provide complex carbohydrates and fiber, helping to keep you full and energized.
The tomatoes are full of vitamin C and other antioxidants, helping to support a healthy immune system.

Print

Leave a Reply

Your email address will not be published.