PROS
These quesadillas are quick and easy to make, perfect for a busy weeknight dinner.
The combination of smoky barbecue chicken, tangy tomatoes, and melted Cheddar cheese is incredibly satisfying.
CONS
The barbecue sauce and cheese in this recipe make it quite high in calories and fat.
Use low-fat cheese and barbecue sauce to make it a bit healthier.
HEALTH & BENEFITS
Chicken is a great source of lean protein, which is essential for building and repairing muscles. Tomatoes are high in antioxidants, which protect your body from damage caused by free radicals. Garlic has anti-inflammatory and antibacterial properties and can help boost your immune system.
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