Barbecued Chicken & Lychee Salad

May 31, 2023May 31, 20230 0
Barbecued Chicken & Lychee Salad - A Refreshing Summer Meal
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken , bbq
2 cups lychees , peeled & seeded
4 green onions , finely sliced diagonally
1 cup coriander leaves , plus extra for garnish
1 cup mint
1 shallot , finely sliced
1/2 cup roasted peanuts , roughly chopped
2 tablespoons plum sauce
1 tablespoon fish sauce
1 tablespoon vinegar
1 tablespoon lime juice
1 tablespoon jaggery
2 garlic cloves
1 teaspoon gingerroot , finely grated
1 red chili , long & finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
319
Sugar
17g
Fat
10g
The Barbecued Chicken & Lychee Salad is an ideal pick for the summer season. It is light, refreshing, and packed with flavors that will delight your taste buds. The combination of chicken and lychees adds a unique touch to the salad that is hard to resist. The dressing blends perfectly with the salad, giving it a sweet and tangy flavor. Topped with roasted peanuts, this salad provides a crunchy texture that complements the softness of the chicken and lychees.

Instructions

1.Blend plum sauce, fish sauce, vinegar, lime juice, jaggery, garlic, gingerroot, and chili until smooth in a blender.
2.Cut the BBQ chicken into thin slices, and mix with the lychees, green onions, coriander leaves, mint, and shallot.
3.Sprinkle the chopped peanuts over the mixture.
4.Pour the sauce over the salad and toss well.
5.Garnish with coriander leaves.
6.Serve chilled.

PROS

This salad is an excellent way to stay refreshed during the hot summer months.

The combination of flavors creates a unique and delicious experience.

Can be easily customized to suit your taste.

CONS

This salad can be overly spicy for some people.

The BBQ chicken may not be as tender as desired.

HEALTH & BENEFITS

This salad is high in protein, making it an excellent post-workout meal.
Lychees are rich in Vitamin C and antioxidants, which can help boost immunity and prevent diseases.

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