Ingredients

2 ounces fresh white breadcrumbs
2 ounces grated parmesan cheese
2 tablespoons seasoned flour
2 eggs , beaten
8 chicken drumsticks , skinned
Barbecued chicken is a popular dish for warm weather gatherings. By adding a crumbly parmesan cheese and bread topping, this recipe takes a classic dish to a new level. Chicken is a nutrient-dense protein, making it a healthy and flavorful choice for dinner. With its smoky taste and cheesy crust, your family and friends are sure to love this recipe for Barbecued Chicken Drumsticks Parmesan.

Instructions

1.Preheat a grill or barbecue to medium.
2.In a shallow dish, mix together the breadcrumbs, parmesan cheese, and seasoned flour.
3.Place the beaten eggs in a separate shallow dish.
4.Dip each chicken drumstick into the egg mixture, then coat with the breadcrumb mixture, pressing the mixture onto the chicken to make sure it sticks.
5.Place each drumstick on the grill or barbecue and cook for 15-20 minutes, turning occasionally, until the chicken is cooked through and the coating is golden and crispy.

PROS

This recipe is a tasty way to enjoy chicken drumsticks with a crispy, cheesy crust.

Barbecuing adds a smoky flavour to the chicken, making it a great dish for summer gatherings.

CONS

The breadcrumb and parmesan coating can add extra calories and fat to the chicken.

Consuming too much processed meat, like chicken drumsticks, has been linked to certain health problems.

HEALTH & BENEFITS

Chicken is a lean source of protein, and is low in fat when the skin is removed.
The parmesan cheese in this recipe adds a source of calcium and potassium. Breadcrumbs can provide fiber, but be sure to choose whole wheat breadcrumbs for an even healthier option.
Barbecuing the chicken can add some beneficial properties like creating antioxidants and eliminating harmful substances.

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