Ingredients

2 - 2 1/2 lbs full cut round steaks , Steak shoud be cut 1/2 to 3/4-inch thick
3/4 cup catsup
1/3 cup chili sauce
1/4 cup brown sugar
1/4 cup wine vinegar
2 tablespoons steak sauce
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon meat tenderizer
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 cup cheddar cheese , Shredded
1/4 cup kernel corn
1/4 cup green pepper , Chopped
1/4 cup pitted ripe olives , Chopped
1/2 cup unbleached all-purpose flour
3 tablespoons cooking oil
1/4 cup water
1/4 cup cheddar cheese , Shredded
2 tablespoons pitted ripe olives , Sliced
3 tomato roses
green pepper slices
The Barbecued Beef Roll is a great way to jazz up your ordinary beef steak. The combination of tangy sauce, melted cheese, and savory meat makes this dish perfect for a summer BBQ or a casual family dinner. The rolling technique allows for pockets of cheesy goodness in every bite, while the green pepper and corn add a fresh crunch to the dish. However, this meal is not for the faint-hearted as it packs a punch in the calorie and fat department. This is a meal to be enjoyed in moderation, as part of a balanced diet.

Instructions

1.Preheat grill to medium-high heat.
2.In a medium bowl, whisk together catsup, chili sauce, brown sugar, wine vinegar, steak sauce, cumin, chili powder, meat tenderizer, salt, and pepper.
3.Place round steaks onto a cutting board and cover with plastic wrap.
4.Pound the steaks with a meat mallet until they are about 1/4 inch thick.
5.Spread the sauce onto each steak, covering the meat evenly.
6.Sprinkle the shredded cheddar cheese, corn, green pepper, and chopped olives on top of the sauce.
7.Roll each steak tightly and secure with toothpicks or skewers.
8.Brush each roll with cooking oil.
9.Place the rolls on the grill and cook for 8-10 minutes on each side, or until they are cooked to your desired level of doneness.
10.Remove the rolls from the grill and sprinkle with more shredded cheddar cheese and sliced olives.
11.Garnish with tomato roses and green pepper slices before serving.

PROS

This beef roll is delicious and easy to make.
It’s perfect for a summer BBQ or a casual family dinner.

The combination of steak and cheese is always a crowd-pleaser.

CONS

This meal is high in calories and fat due to the beef and cheese content.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
Beef contains protein, which is essential for building and repairing muscle tissue.
Cheddar cheese is a good source of calcium, which is important for maintaining healthy bones.

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