Barbecued Beef Liver

Jun 09, 2023June 9, 20230 6

Delicious Barbecued Beef Liver for Meat Lovers

by The Chefin Meat

Prep

70 min

Cook

6 min

Ready In

76 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

254

Sugar

Fat

10g

Barbecued Beef Liver is a classic dish that has been enjoyed by meat lovers for centuries. Beef Liver is a highly nutrient-dense ingredient that can be used in various recipes such as pates, soups, and stews. Marinating the liver in a tangy and sweet sauce, enhances its flavor and texture, making it an irresistible dish to be served in family gatherings or picnics. As with any other type of meat, it is important to cook the liver thoroughly, and avoid consuming it raw.

Instructions

1.	In a mixing bowl, whisk together catsup, mustard, soy sauce, oil, and honey.
2.	Add sliced beef liver to the mixture, coating it evenly. Marinate in the refrigerator for at least an hour.
3.	Preheat grill or grill pan on medium-high heat.
4.	Sear the liver slices for 2-3 minutes on each side, until fully cooked through.
5.	Serve hot with your favorite side dishes.

PROS

Barbecued Beef Liver is an excellent source of high-quality protein, vitamins, and minerals.

It is an affordable and versatile ingredient, that can be used for different dishes.

It can be a flavorful alternative for people who avoid red meat due to its health concerns.

CONS

Barbecued Beef Liver can taste very strong and bitter, which might not be ideal for some people’s taste.

It is also high in cholesterol, which might not be safe for people with specific medical conditions.

HEALTH & BENEFITS

Beef Liver contains high levels of vitamin A, vitamin B12, and iron, which can support healthy eyesight, brain functions, and blood production.
It is also rich in antioxidants and anti-inflammatory agents, that can help reduce the risk of certain chronic diseases.

	1/4 cup catsup
	2 tablespoons mustard
	1 tablespoon soy sauce
	1 tablespoon oil
	1/2 teaspoon honey
	1 lb beef liver , sliced