Barbecued Beef and Potato Casserole

Jun 09, 2023June 9, 20230 10
Hearty and Flavorful Barbecued Beef and Potato Casserole
in Meat

Prep

20 min

Cook

70 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 onion , chopped
3 garlic cloves , chopped
2 green peppers , seeded and chopped
8 green onions , thinly sliced
1 lb lean ground beef
2 tomatoes , chopped
1 cup barbecue sauce
4 large baking potatoes , thinly sliced
1 cup cheddar cheese , shredded

Nutrision Information

Servings Per Recipe
6-8
Calories
450
Sugar
15g
Fat
22g
This Barbecued Beef and Potato Casserole is a classic American dish that is perfect for serving on a chilly winter evening. The combination of warm and savory flavors is sure to delight the taste buds. This casserole is a great way to use up leftover ground beef or to serve a budget-friendly meal to a crowd. Its use of simple ingredients makes it accessible to even the most novice home cooks.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet over medium heat, heat the olive oil. Add the onion, garlic, green peppers, and green onions and saute for 3-5 minutes until onions are translucent.
3.Add the ground beef and cook for 10-15 minutes until browned. Drain off any excess fat.
4.Stir in the chopped tomatoes and barbecue sauce. Cook for an additional 5 minutes, stirring occasionally.
5.Grease a 9x13 inch glass baking dish with cooking spray. Evenly layer sliced potatoes on the bottom of the dish. Top with the beef mixture. Sprinkle shredded cheddar cheese over the top.
6.Cover with foil and bake for 45 minutes.
7.Remove from oven. Carefully remove foil and return to oven to bake an additional 20 minutes until cheese is golden brown and bubbling.

PROS

This casserole is easy to prepare and can be made ahead of time.
It is a great option for feeding a large family or hosting a potluck.

The combination of potatoes, beef, and barbecue sauce provides a hearty and satisfying meal.

Leftovers can be reheated for a quick and easy meal throughout the week.

CONS

This dish is high in calories and fat due to the use of ground beef and cheese.
While it is a filling and satisfying meal, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The use of lean ground beef and vegetables in this recipe provides a good source of protein and fiber. Potatoes are also a good source of vitamin C and potassium.
Barbecue sauce is generally high in sugar and sodium, so it should be consumed in moderation. Look for lower-sugar or homemade barbecue sauce options if possible.

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