Barbecue Flavored Beef Squares

Jun 08, 2023June 8, 20230 15

Barbecue Flavored Beef Squares packed with spicy and savoury flavours

by The Chefin Beef

Prep

30 min

Cook

15-20 min

Ready In

45-50 min

Level

Easy

Rating

Ingredients

	cooking spray
	1 lb ground beef
	1/4 cup chopped onion
	1/2 cup bottled barbecue sauce
	1/2 teaspoon hot pepper sauce ( such as Tabasco or Texas Pete )
	1 can flaky refrigerated biscuits
	1 cup grated cheddar cheese ( ( 4 oz , not American cheese or Velveeta )

Nutrision Information

Servings Per Recipe

Calories

522

Sugar

18g

Fat

27g

Barbecue Flavored Beef Squares are a twist on the classic Texan barbecue beef sandwich, but with a fun and easy-to-eat presentation. These savory squares are a great option for a quick weeknight dinner or as an appetizer for your next party. The beef filling is mixed with tangy and spicy barbecue sauce, while the flaky biscuit dough adds a buttery texture and a hint of sweetness. The grated cheddar cheese on top brings a delightful creaminess to the dish, making it a crowd-pleaser for everyone. Try this recipe tonight and enjoy the comfort and warmth of a Texan barbecue in the comfort of your own home.

Instructions

1.	Preheat the oven to 375°F (190°C) and line a 9-inch (23cm) square baking dish with cooking spray.
2.	In a pan over medium heat, cook the ground beef and onions until the beef has browned.
3.	Drain the excess fat and stir in the barbecue sauce and hot pepper sauce.
4.	Place the can of biscuits on a flat surface and press each biscuit out to about a 5-inch (12cm) diameter.
5.	Place a portion of the beef mixture in the center of each biscuit and top with grated cheddar cheese.
6.	Lift the corners of the biscuit up to meet at the center, then press them together to seal in the beef and cheese filling.
7.	Place the squares into the prepared baking dish and bake for 15-20 minutes or until golden brown.

PROS

These squares are a fun and easy way to enjoy barbecue-flavored beef, perfect for a quick dinner or party appetizers.

The biscuit dough adds a nice texture and a buttery flavor to the dish.

This recipe is easily customizable with different types of meats, sauces and cheeses.

CONS

The canned biscuits can be high in sodium and preservatives, so it’s important to limit their intake and choose healthier alternatives.

The dish is high in calories and fat, making it suitable for occasional indulgence.

HEALTH & BENEFITS

The lean ground beef is a great source of protein and iron, essential for muscle growth and blood circulation.
The hot pepper sauce and onion in the recipe are known for their anti-inflammatory properties, while the cheddar cheese provides a source of calcium and vitamin D to promote strong bones and teeth.