Barbecue Cumin Burgers

May 08, 2023May 8, 20230 3

Barbecue Cumin Burgers recipe for a weekend barbecue meal

by The Chefin Barbecue

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

22g

Barbecue Cumin Burgers are a delicious take on traditional burgers, packing a flavorful punch with the addition of cumin. These burgers are perfect for a weekend barbecue with family and friends, and can be customized with your preferred toppings such as cheese, lettuce, tomatoes, pickles and condiments like mustard or ketchup. The sweetcorn in these burgers also adds a nice crunch and a source of fiber and vitamin C, while the cumin seeds support healthy digestion, blood sugar levels, and reduce inflammation. These burgers are easy to make and will be a hit with everyone at the barbecue!

Instructions

1.	Preheat barbecue grill to medium-high heat.
2.	Mix together the ground beef, ground cumin, whole cumin seeds, cooked sweetcorn, salt, and pepper in a large bowl until well combined.
3.	Form the mixture into patties of desired size and thickness.
4.	Place the patties onto the grill and cook for about 3-4 minutes per side, or until they reach your desired level of doneness.
5.	Serve the burgers on buns with your preferred toppings such as cheese, lettuce, tomatoes, pickles and condiments like mustard or ketchup.

PROS

These burgers are incredibly flavorful and have a unique blend of spices thanks to the addition of ground and whole cumin seeds.

They are perfect for a weekend barbecue with family and friends.

CONS

Ground beef can be high in fat and calories, so enjoy these burgers in moderation as part of a balanced diet.

Also, cooking them for too long can make them tough and dry.

HEALTH & BENEFITS

The sweetcorn in these burgers adds a source of fiber and vitamin C, which helps support immune function, skin health, and wound healing.
The cumin seeds have been linked to improved digestion, lower blood sugar levels, and reduced inflammation.

	12 ounces ground beef
	1 tablespoon ground cumin
	2 teaspoons whole cumin seeds
	3 ounces cooked sweetcorn
	salt and pepper , to taste