Ingredients

1/2 lb lean ground beef
1 onion , finely chopped
2 tablespoons fresh minced garlic
2 teaspoons dryed chili flakes ( or to taste )
8 -10 slices bacon , cooked and crumbled
2/3 cup brown sugar , packed
3/4 cup barbecue sauce
1 can red kidney beans , rinsed and drained
1 can butter beans , rinsed and drained
1 can pork and beans , undrained
3 tablespoons molasses
2 teaspoons Dijon mustard
2 teaspoons chili powder ( can use more )
salt and pepper
Barbecue Beans with Ground Beef and Bacon is a classic American dish that is perfect for a family dinner or gathering with friends. The combination of ground beef, bacon, and beans creates a hearty and filling meal that is sure to satisfy. This recipe is easy to make and can be customized by adjusting the amount of chili powder and barbecue sauce used. Serve the beans with a side of cornbread or a fresh salad for a complete meal.

Instructions

1.In a large pot, cook the ground beef over medium heat until browned.
2.Add the onion and garlic and cook until softened.
3.Stir in the chili flakes and crumbled bacon.
4.Add the brown sugar, barbecue sauce, kidney beans, butter beans, pork and beans, molasses, Dijon mustard, chili powder, salt, and pepper.
5.Bring the mixture to a simmer and cook for 30-40 minutes, stirring occasionally.

PROS

These barbecue beans are a hearty and filling dish that is perfect for a cold day.

The ground beef and bacon add a rich and savory flavor to the beans.

CONS

This recipe is not recommended for those who are watching their calorie or fat intake.

The dish is high in sugar and sodium, so it should be enjoyed in moderation.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does provide a good source of protein and fiber from the beans.
The chili powder may also provide some anti-inflammatory benefits.

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