Ingredients

3 lbs shrimp , cooked , shelled and deveined the day before
1/2 head celery , chopped
1 large onion , chopped
2 sweet peppers , chopped
2 garlic cloves , chopped
1 cup butter
1 can tomato puree ( or tomato sauce )
3 tablespoons curry powder
salt
1 teaspoon thyme
1 teaspoon marjoram
1 tablespoon Worcestershire sauce
1 tablespoon A.1 . Original Sauce
2 tablespoons sugar
2 teaspoons black pepper
1/2 lemon , juice of
peanuts or slivered almonds
2 tablespoons raisins
Barbados Shrimp Curry is a popular dish in the Caribbean, particularly in Barbados, where it is often served with rice or roti for a filling and flavorful meal. This recipe features a blend of spices and vegetables along with succulent and juicy shrimp, all cooked in a savory curry sauce. It is a versatile dish that can be enjoyed on its own or paired with other sides, making it a great choice for dinner parties or family dinners.

Instructions

1.In a large skillet or pot, melt butter over medium heat.
2.Add onion, garlic, and celery. Cook until onions are translucent, stirring occasionally.
3.Add sweet peppers, tomato puree, curry powder, thyme, marjoram, Worcestershire sauce, A.1. Original Sauce, sugar, black pepper, and lemon juice. Stir until well combined.
4.Add cooked shrimp to the skillet or pot and stir until fully coated in the curry mixture.
5.Cover and simmer for 15-20 minutes, stirring occasionally.
6.Serve hot with peanuts or slivered almonds and raisins on top.

PROS

This shrimp curry is packed with flavor and protein, making it a satisfying and delicious meal.

In addition, it is a quick and easy recipe to make for a weeknight dinner or meal prep.

CONS

This recipe contains butter, which might not be suitable for individuals with lactose intolerance or on a dairy-free diet.

It is also important to note that shrimp is a common allergen, so be aware of any dietary restrictions.

HEALTH & BENEFITS

Shrimp is a low-calorie protein source that is also high in omega-3 fatty acids, antioxidants, and vitamins and minerals such as selenium and vitamin B12.
Additionally, the spices in this curry, such as curry powder, thyme, and marjoram, have been linked to potential health benefits such as aiding digestion, reducing inflammation, and boosting the immune system.

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