Bar-B-Q Beef

May 08, 2023May 8, 20230 3

Smoky and savory Bar-B-Q Beef recipe for a hearty meal

by The Chefin Beef

Prep

15 min

Cook

240 min

Ready In

255 min

Level

Easy

Rating

Ingredients

	5 lbs boneless chuck roast , lean
	14 ounces chili sauce
	1 quart dill pickle , including juice

Nutrision Information

Servings Per Recipe

Calories

502

Sugar

Fat

21g

Bar-B-Q Beef is a classic American dish that originated in the South and has since become a staple in homes and restaurants across the country. Made with slow-cooked chuck roast, chili sauce, and dill pickle juice, this dish is hearty, flavorful, and perfect for feeding a crowd. Its smoky and savory flavors make it a delicious option for any time of year, whether served on buns at a summer barbecue or over rice on a chilly winter night. While it takes some time to prepare, the end result is well worth it.

Instructions

1.	Preheat the oven to 325°F.
2.	Trim the excess fat from the chuck roast and season with salt and pepper.
3.	Place the roast in a large baking dish and cover with chili sauce and dill pickle juice.
4.	Cover the dish tightly with foil and bake for 3-4 hours, until the beef is fork-tender and falling apart.
5.	Use two forks to shred the beef into bite-sized pieces and stir in the remaining chili sauce and pickles.
6.	Serve hot on buns or over rice.

PROS

This Bar-B-Q Beef is flavorful and juicy, with a perfect balance of smoky and tangy flavors.

It can be used in a variety of dishes, making it versatile and convenient for meal prep.

CONS

The cooking time is long, making it a time-consuming recipe to prepare.

Beef is also high in saturated fat, so it is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high saturated fat content, beef is an excellent source of protein and essential nutrients like iron, zinc, and vitamin B12.
A lean cut like chuck roast can be a part of a healthy diet when consumed in moderation.