Ingredients

1 cup castor sugar or superfine sugar
2 teaspoons cornstarch
1 pinch cream of tartar
4 egg whites
1 pinch salt
1 dash vanilla extract
1 teaspoon white wine vinegar
2 small bananas , sliced
1 cup caramel ice cream topping
1 tablespoon grated semisweet chocolate , for garnish
2 cups sweetened whipped cream
The Banoffee Pavlova is a twist on the classic pavlova dessert, which is a meringue-based dessert that is popular in Australia and New Zealand. This version adds sliced bananas and caramel sauce to the mix, creating a sweet and decadent dessert that is perfect for special occasions or when you need a little pick-me-up. The meringue is crispy on the outside and chewy on the inside, while the toppings add a creamy and sweet contrast. It's a dessert that is sure to impress your guests!

Instructions

1.Preheat the oven to 350 degrees F.
2.Line a baking sheet with parchment paper.
3.In a small bowl, mix together the cornstarch and sugar.
4.In a large bowl, beat the egg whites and salt together until stiff peaks form.
5.Gradually beat in the sugar and cornstarch mixture.
6.Beat in the vanilla and white vinegar until well combined.
7.Spoon the meringue mixture onto the parchment paper, forming a circle with a well in the center.
8.Bake in the preheated oven for 15 minutes.
9.Reduce the temperature to 300 degrees F and bake for another 45 minutes.
10.Turn off the oven and leave the pavlova to cool in the oven for at least an hour.
11.Top the pavlova with sweetened whipped cream, sliced bananas, caramel ice cream topping, and grated chocolate.

PROS

The Banoffee Pavlova is a delicious and indulgent dessert that is sure to satisfy your sweet tooth.

It is easy to make and can be customized with your favorite toppings.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

It also requires a bit of time to bake and cool, so it’s not a quick dessert option.

HEALTH & BENEFITS

While the Banoffee Pavlova is not particularly healthy, it does contain bananas, which are rich in potassium and fiber.
Potassium can help regulate blood pressure and improve heart health, while fiber can promote digestive health and keep you feeling full.

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