PROS
Banket is a delicious pastry with a flaky crust and a sweet almond paste filling.
It’s perfect for holiday gatherings and parties.
CONS
Banket is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
This pastry can be difficult to make due to the braiding technique, so it may take some practice to get it right.
HEALTH & BENEFITS
Almond paste is a good source of protein and healthy fats, and it’s also high in vitamins and minerals such as vitamin E, magnesium, and calcium. However, due to the high calorie and fat content of this pastry, it’s best to enjoy it in moderation.
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