Banh-Mi Style Vietnamese Baguette

May 15, 2023May 15, 20230 7
Banh-Mi Style Vietnamese Baguette - A delicious and flavorful fusion of French baguette and Vietnamese ingredients
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 portobello mushroom caps , sliced
2 teaspoons olive oil
salt and pepper to taste
1 carrot , sliced into sticks
1 daikon ( white ) radish , sliced into sticks
1 cup rice vinegar
1/2 cup fresh lime juice
1/2 cup cold water
1/2 cup chilled lime juice
2 teaspoons soy sauce
1 teaspoon nuoc mam ( Vietnamese fish sauce )
1/2 teaspoon toasted sesame oil
2 tablespoons canola oil
2 teaspoons minced garlic
1/3 cup white sugar
1/3 cup cold water
1 jalapeno pepper , thinly sliced
8 sprigs fresh cilantro with stems
1 medium cucumber , sliced into thin strips
2 sprigs fresh Thai basil
2 French bread baguettes , split lengthwise

Nutrision Information

Servings Per Recipe
2
Calories
530
Sugar
25g
Fat
23g
The Banh-Mi Style Vietnamese Baguette is a flavorful and healthy fusion of French and Vietnamese cuisine. The baguette is a classic French bread that is crisp on the outside and soft on the inside. When combined with the sweet, sour, and spicy flavors of the Vietnamese ingredients, it creates a unique and delicious sandwich. Traditionally, Banh-Mi sandwiches are made with meat, but this vegetarian version is equally tasty and satisfying. With its vibrant colors, fresh ingredients, and unique flavors, this sandwich is sure to be a crowd-pleaser. It is perfect for a picnic, a lunchbox, or a quick and easy dinner.

Instructions

1.Preheat oven to 375°F (190°C).
2.Drizzle olive oil over sliced mushrooms and season with salt and pepper to taste. Roast for 10-15 minutes, or until tender and slightly browned.
3.Blanch carrot and daikon sticks in boiling water for 30 seconds. Drain and rinse with cold water.
4.In a bowl, whisk together rice vinegar, lime juice, cold water, chilled lime juice, soy sauce, nuoc mam, toasted sesame oil, canola oil, minced garlic, sugar, and cold water until sugar dissolves.
5.In each of the baguette halves, spread a generous amount of the dressing. Add the sliced mushrooms, jalapeno, cilantro, cucumber, carrot, and daikon sticks to the baguette. Top with fresh Thai basil.
6.Serve and enjoy!

PROS

The Banh-Mi Style Vietnamese Baguette is a delicious and filling vegetarian sandwich that is packed with flavor and nutrients.

It is easy to make at home and can be customized to suit individual taste preferences.

The baguette stays fresh for longer periods, making it an ideal lunch option for a busy day.

CONS

The recipe requires some preparation, such as slicing, roasting, and blanching vegetables.
This can be time-consuming for some people.

Some of the ingredients, like the Vietnamese fish sauce, may not be readily available in local supermarkets.

HEALTH & BENEFITS

The Banh-Mi Style Vietnamese Baguette is a tasty and healthy option for lunch. It is a good source of dietary fiber, thanks to the vegetables and the baguette.
The mushrooms are rich in antioxidants, which help to prevent cell damage caused by free radicals in the body.
Carrots are a good source of vitamin A and are also rich in antioxidants. They help to maintain healthy skin and eyesight.
The daikon radish also has numerous health benefits, including aiding digestion, reducing inflammation, and promoting weight loss.

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