PROS
This dish is easy to make and full of bold flavors that will satisfy your cravings for Thai cuisine.
It is a perfect option for a quick and delicious weeknight dinner.
CONS
Beef can be high in fat, so it is important to choose lean cuts and limit portion sizes.
The teriyaki sauce can also be high in sodium, so it is recommended to use low-sodium or reduced-sodium options.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and other essential nutrients. Basil is also known for its anti-inflammatory and antioxidant properties, and has been linked to reducing stress and anxiety. Red bell peppers are a great source of vitamin C, which can boost your immune system and promote healthy skin.
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