Bangin’ Beef Stew

Jun 09, 2023June 9, 20230 4
Bangin' Beef Stew recipe perfect for chilly nights
in Stew

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 teaspoons olive oil
1 1/2 lbs beef stew meat , cut into 1-inch pieces
3 1/2 cups halved mushrooms or 8 ounces mushrooms
2 cups diagonally cut carrots
1 1/2 cups coarsely chopped onions
1 1/2 cups sliced celery
2 garlic cloves , minced
1 1/2 cups water
1 cup cabernet sauvignon wine or 1 cup dry red wine
1 1/4 teaspoons kosher salt
1/2 teaspoon dried thyme
1/4 teaspoon fresh coarse ground black pepper
2 cans no-salt-added stewed tomatoes , undrained
2 bay leaves
1 can sliced ripe olives , drained
2 tablespoons red wine vinegar
1/4 cup chopped fresh flat-leaf parsley

Nutrision Information

Servings Per Recipe
6
Calories
425
Sugar
7g
Fat
25g
The Bangin' Beef Stew is a classic dish that has been enjoyed for generations. It is perfect for cold winter nights, and the aroma of beef and vegetables simmering on the stove is sure to make you feel warm and cozy. The combination of mushrooms, carrots, onions, celery, and olives with a touch of red wine and thyme create a unique flavor that will have you going back for seconds.

Instructions

1.In a large pot or Dutch oven, heat the olive oil over medium heat.
2.Add the beef stew meat to the pot and cook until browned on all sides.
3.Add the mushrooms, carrots, onions, celery, and garlic to the pot and stir to combine.
4.Pour in the water and wine, then add the kosher salt, dried thyme, and black pepper.
5.Add the cans of undrained stewed tomatoes, bay leaves, and sliced ripe olives. Stir everything together.
6.Cover the pot and let the stew come to a simmer. Reduce the heat to low and let the stew cook for 2 hours or until the meat is tender.
7.Remove the bay leaves from the stew and discard them. Add the red wine vinegar and chopped parsley to the pot. Stir to combine.

PROS

This beef stew is hearty and filling, perfect for a chilly night.

The combination of beef, vegetables, and spices create a flavorful and satisfying meal.

CONS

This stew takes a few hours to cook, so it requires some patience.

The high fat content from the beef and olives makes this stew less healthy than some other options.

HEALTH & BENEFITS

While this stew may not be the healthiest option, it does provide a good source of protein from the beef and a variety of vitamins and minerals from the vegetables.
The thyme in this recipe has been linked to anti-inflammatory and antioxidant properties, as well as aiding in respiratory health.

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